wellness
TranscenDance Conscious Movement
Move freely to soulful beats for about 40 minutes, then settle into a sound bath and meditation.
WhenWednesday, October 147 PM to 8 PM
Details
- 40-minute guided conscious movement journey with a blend of spiritual, joyful, and soulful beats
- 20-minute sound bath and meditation to close
- Facilitated by Mary Shafer, a licensed spiritual practitioner who has led conscious dance in California, Houston, and on
- No experience necessary and no steps to learn
- You can move at your own pace, even from a chair
- Love Offerings are appreciated